Grief & Loss
Educational information about grief, different types of loss, common experiences, gentle self-care, and when additional support may help.
Explore grief resources →Resources
Educational Mental Health Resources
Information and reputable national organizations that may be helpful between sessions or while you decide whether therapy is right for you.
Anxiety & Stress
Educational information about anxiety, practical coping strategies, and when professional support may help.
Explore anxiety resources →
Caregiver Support
Educational information about caregiver stress, mixed feelings, practical support strategies, and dementia resources.
Explore caregiver resources →In a Crisis?
If you are in immediate danger or experiencing an emergency, contact local emergency services or go to the nearest emergency department. For U.S. crisis support, call or text 988.
Interested in working together?
Headway is the preferred way to book. If your insurance isn't accepted there, contact me directly.